Yoga Moves

Picture No. 1-2 - Headstand - Jay can't quite do this one on his own (though he tries). He'll start in doggie pose, get his legs moving up, and then I'll give him that final push up.

Picture No. 3 - Child's Pose - Jaydon's Version - He always rests in Child's Pose after headstand.
Picture No. 4 - Butterfly Pose

Picture No. 5 - Namaste

Thanks, Nana, for all the Yoga Kids videos! We don't go a day Jaydon doesn't ask to watch one of the DVD's. He LOVES them! And he does most of the moves/poses/breathing exercises, while intently following the video (and when not watching, too).

While we are out and about or looking at books/magazines, etc...Jaydon will point out things and say, "just like Yoga Kids" referring to almost anything you can imagine - animals, flowers, plants, trees, pictures, signs. It's so much fun to glimpse into the world as he sees it and take note of things that you otherwise would not.

Namaste, Family & Friends.